Sustainable Relief from Anxiety in Colorado Springs
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Generalized Anxiety Disorder (GAD)
GAD is characterized by excessive worry and anxiety about various aspects of life, often accompanied by physical symptoms. Our evidence-based treatments can help individuals with GAD regain control over their anxiety, reduce constant worrying, and find peace.
Panic Disorder
Panic disorder is marked by sudden, intense episodes of fear, often accompanied by physical sensations such as palpitations and shortness of breath. Our treatments offer effective strategies for managing panic attacks, as well as for reducing their frequency and intensity.
Specific Phobias
Specific phobias can disrupt daily life, causing intense fear and avoidance of particular situations or objects. Our exposure therapy and other evidence-based techniques can help you confront and overcome your specific phobias.
Why Choose Valmente
At Valmente, we offer high-quality, integrated treatment plans that help to address psychological, biological, social, and spiritual aspects of your anxiety. Treatment plans at Valmente often include psychotherapy and mental health medications.
FREQUENT QUESTIONS ABOUT ANXIETY
FAQs
Anxiety is the most prevalent mental health condition. Anxiety is very common and can get in the way of work, school, and relationships.
How do I know if I have anxiety?
A psychiatric and/or psychological evaluation is necessary in order to determine if you are experiencing an anxiety disorder. Anxiety can manifest in several different ways from obsessive thoughts, compulsive urges, worry, feelings of doom, fears of specific things (like insects, flying, heights), muscle tension, shortness of breath, and other physiological reactions.
How is anxiety treated?
Research suggests that the best way to treat anxiety is through a combination of mental health medications and evidence-based psychotherapy. The core of anxiety treatment often centers on developing personalized strategies to help you reclaim your life and do the things that are most important to you even in the face of your anxiety symptoms.
What kinds of anxiety treatments are offered at Valmente Wellness & Healing Center, LLC?
Our clinic focuses on providing truly integrated mental health treatment. This often includes evidence-based psychotherapy, mental health medications, and other types of integrative care.
How much will it cost?
At our first session, we will spend time discussing your treatment needs and estimated costs. Many of our services are covered by insurance.
Why should I choose Valmente Wellness & Healing Center, LLC for anxiety?
Our providers have significant training and experience in helping people with anxiety face their fears, build the life they want, and develop the confidence they need to face a world that can often feel overwhelming and uncertain.
REQUEST AN APPOINTMENT
Claim Your Personalized Treatment Plan
Your anxiety is complex, and it demands custom solutions. At Valmente, we combine evidence-based psychotherapies with personalized care. We’ll develop a treatment plan that works best for your unique challenges and symptoms.
Don’t let anxiety hold you back. Reach out to us today to request an appointment!